Tired but wired
From the outside, you've got it together. Inside, the anxiety won’t switch off.
You're not broken, your brain is stuck in a pattern and that pattern can change.
who i work withAnxiety is what I specialise in but it rarely comes alone
Anxiety and Overthinking
Burnout
Sleep issues
Confidence
Fears and Phobias
Smoking/Vaping cessation
meet your therapist"Hello, I'm Thomas"
Most of my clients have tried to figure it out on their own. They're not new to the problem.
Solution-focused hypnotherapy works differently. We don't spend sessions revisiting the past. We work with how your brain actually functions right now, and we change the patterns that are keeping you anxious.
Sessions are available online and in person at The Twelfth House, Walthamstow.
How it WorksWhat happens when you work with me
01
Free Initial Consultation
A relaxed conversation so you can get a feel for how this works and whether it's right for you before committing to anything.
02
We map out what’s keeping you stuck
So you finally understand why your brain works the way it does and have a clear plan to change it.
03
Regular Sessions
Weekly 60 minute sessions, online or in person, so you can start building real, lasting change at a pace that works for you.
04
You start noticing the difference
Better sleep, a quieter mind, more headspace so you can actually enjoy your life instead of just getting through it.
Start Your Journey TodayNot sure if hypnotherapy is right for you?
That's exactly what the free consultation is for. No commitment, no pressure,just a conversation to see if we're a good fit.
Get in TouchReady to take the first step?
Fill in the form and Thomas will get back to you within 24 hours.
Email: contact@thomaskerhypnotherapy.com
Phone: 0208 058 9575